Sunday Weigh In

Drumroll please...today's weight is...

213!

That's another 2lbs lost for a total weight loss of 22lbs. I have 38lbs more to lose to reach my goal weight.

I had a great week of exercise between 4 runs totaling almost 9 miles and a lot of work outdoors sweating in the heat. The diet wasn't the best (a lot of pasta and ice cream) but I had no fast food all week (I don't think last night's dinner at Five Guys really counts) and only two sodas. At two pounds a week I should be under 200 by the end of September, a great way to kick off my birthday!

Onward...