Back in the Saddle Again

It's been a little over 6 weeks since my last weigh in. In that time, my treadmill was (again) malfunctioning and the past winter's outdoor running took a toll on my knees and back. So I took some time off. The treadmill is now fixed and I'm back on track, though a little bit slower than before. So....here we go:

Drumroll please...today's weight is...

215!

That's 20lbs lost and 40lbs to go. Up 6lbs in 6 weeks. I'm on "stay-cation" this week so my goal is at least three days of running at least 2 miles each time, shooting for three miles by the end of the week. Better food, more water, no soda.

Onward...