Sunday Weigh In
Drumroll please....today's weight is...206!
That's two pound down this week for a total weight loss of 29 lbs.!
I'm back on track it would seem. My diet was better and it feels good to be back on the treadmill for 45 minutes at a time, sweating like a pig!
I have seven weeks to go to lose the remaining 31 pounds, which calculates to about 4.5 pounds a week. Not exactly realistic. But I will continue. My next goal is to break the 200 mark in the next month. That will give me some much needed incentive and momentum to keep going.
Onward...
posted by Tony | 9:00 AM
1 Comments:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Webcam, I hope you enjoy. The address is http://webcam-brasil.blogspot.com. A hug.
Post a Comment
<< Home